Varities Benefits of Green Tea

No matter where Tea is from, it has some or other nutritional value for the people who take it. Have you ever thought why taking a sip of tea is so refreshing? Have you ever given it a thought what value tea has? Have you ever thought whether the tea you are consuming has any value at all? Every type of tea in this world has its own worth, but it is mainly the process of brewing that keeps or takes away the nutritional value of it. It is saying that, if you are not taking a food or drink in the way it should be taken you will not get its nutritional value. Buy Green tea to experience and get the most important and unique drink with lots of nutritional value.
Greek mountain tea, which is also known as shepherd’s tea is made from the leaves, flower, bud and stem of a plant named Sideritis. It is an herbal tree, which is found in the mountains of Greece and has proven to have many healthy benefits. It is also known as ironwart, the Greek tea has been taken for many years now. It is harvested and taken fresh in the Greece. You can buy Greek tea in grocery stores which comes in dried loose packages or in the form of teabags where the nutrition is tightly packed. There are several benefits of this Greek mountain tea some are:

Full of Flavonoids and Antioxidants:  A research was conducted in the year 2011, which clearly told that any plant that belongs to the Sideritis species are strongly believed to be anti-microbial, anti-inflammatory, antioxidant, and various other healthy nutrients. It is also believed to have essential oils that have proved beneficial for many diseases like respiratory problems, fever, cold, headache and stress. In a world full of stress what more can a person ask for other than a natural de-stressing therapy. It would wrong to put it as a therapy; rather it is a tasty and healthy drink that can help you fight back all the diseases.

Lowers Blood Pressure: Another important disease that this tea helps you to fight is the blood pressure. With all day long stress, you often have to completely depend on medicine to control your stress and blood pressure. However, as you know that all drugs come with side effects and in the process of curing one disease you often fall for some other. How about treating you naturally. This tea will help you fight blood pressure as well.

Protects the digestive system: Indigestion is one the most common diseases of recent times as people sit and work all day with limited body movements. Take a cup of this tea and you are all sorted for the day. Herbal treatments are time consuming and therefore, you will have to keep your patience.

Getting to know about the nutritional values of this tea will probably make you want to buy it. However, people living far away from Kolkata will be disheartened. You do not need to worry as you can now buy tea in Kolkata, in America or in any other parts of the world. You simple have to find a company that can deliver you Green tea. It’s high time to stop taking medicine for each and everything, try solving the problem naturally with Green tea.